Are you ready for a new year? It's here, ready or not!   To me, there is something exciting about a clean slate. At the beginning of the...

Live this moment today, for all it's worth. Be present and learn to be as content as possible with "now."

As we enter this season of thankfulness, take just a moment to appreciate all the good things in your life.

Your "frog" is the task that will have the greatest impact on achieving your goals and the task that you are most likely to procrastinate

What if I could give you a secret life hack that would propel you ahead of those around you in life? Well, here you go... Where do you...

Have you ever quit too soon? Let me tell you about someone who fixed that in their life. At the 1912 Olympics in Stockholm, Shirzo...